Finally quit my Coke habit for like the ten-thousandth time.
I must have low self-esteem because I always take the good-for-nothin' back!
Now I have been focusing on upping my water intake.
I have made a little game out of making sure I drink enough.
It's kinda like those silly drinking games people post on Pinterest,
except without all the alcohol, camaraderie and drunk texting. It's a blast.
Daily Drinking Game Rules:
1.) If bored and reaching for a twinkie, drink a bottle of water instead.
2.) Before anything actually goes in my mouth, drink a bottle of water.
3.) Everytime I leave the house, grab a bottle of water.
4.) When I go pee, I reward myself with yet another bottle of water. Yay me!
5.) Before, during and after a run or workout. WATER, of course!!!
6.) Right before I go to bed and as soon as I wake up... I water myself like a frickin' plant!
Warning: Please don't substitute your favorite beer, wine or spirits in lieu of your water... I really don't recommend running errands or outside on the pavement while wasted.
See, this is so much fun. But let me tell you, it works! It is becoming a habit!
I am reaching for it without even thinking about it.
In other news, I lost 4 pounds last week.
Pretty sure it all came from my right boob, but I'm desperate and I'll take what I can get!
What tips and tricks do you use to make sure you are drinking enough?