Tuesday, September 25, 2012

Water, water EVERYWHERE!

Finally quit my Coke habit for like the ten-thousandth time.
I must have low self-esteem because I always take the good-for-nothin' back!

Now I have been focusing on upping my water intake.
I have made a little game out of making sure I drink enough.

It's kinda like those silly drinking games people post on Pinterest,
except without all the alcohol, camaraderie and drunk texting. It's a blast.

Daily Drinking Game Rules:

1.) If bored and reaching for a twinkie, drink a bottle of water instead.

2.) Before anything actually goes in my mouth, drink a bottle of water.

3.) Everytime I leave the house, grab a bottle of water. 

4.) When I go pee, I reward myself with yet another bottle of water. Yay me!

5.) Before, during and after a run or workout. WATER, of course!!!

6.) Right before I go to bed and as soon as I wake up... I water myself like a frickin' plant!

Warning: Please don't substitute your favorite beer, wine or spirits in lieu of your water... I really don't recommend running errands or outside on the pavement while wasted.

See, this is so much fun. But let me tell you, it works! It is becoming a habit!
I am reaching for it without even thinking about it.

In other news, I lost 4 pounds last week.
Pretty sure it all came from my right boob, but I'm desperate and I'll take what I can get!

What tips and tricks do you use to make sure you are drinking enough?


3 comments:

  1. Those are great tips! Though if I did the everytime I pee one, I would drink the Atlantic!

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  2. Love it! Congrats on the 4 lbs!

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  3. Love this! I am a Coke addict and it is so hard giving it up. I need to do this water game.

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